Healing the Shame that Binds You PDF
By:John Bradshaw
Published on 2010-01-01 by Health Communications, Inc.
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, |inner voice| and |feeling| work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.
This Book was ranked at 36 by Google Books for keyword Healing.
Book ID of Healing the Shame that Binds You's Books is H2mhAgAAQBAJ, Book which was written byJohn Bradshawhave ETAG "gCcWe4n+2Xg"
Book which was published by Health Communications, Inc. since 2010-01-01 have ISBNs, ISBN 13 Code is 9780757399435 and ISBN 10 Code is 0757399436
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Book which have "245 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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