Vitamins and Minerals Demystified PDF
By:Steve Blake
Published on 2007-10-16 by McGraw Hill Professional
Encapsulating the science behind vitamins and minerals Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc. Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals. This fast and easy guide offers: Numerous figures to illustrate key concepts Graphs indicating the foods rich in various vitamins and minerals Charts featuring U.S. Recommended Daily Allowances (USRDAs) Coverage of deficiency-related diseases Quick summaries of each vitamin and mineral reinforce learning Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.
This Book was ranked at 18 by Google Books for keyword Diet Therapy.
Book ID of Vitamins and Minerals Demystified's Books is XV5CXubFZw8C, Book which was written bySteve Blakehave ETAG "FMJOC5D+1I0"
Book which was published by McGraw Hill Professional since 2007-10-16 have ISBNs, ISBN 13 Code is 9780071594714 and ISBN 10 Code is 007159471X
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "342 Pages" is Printed at BOOK under CategoryMedical
Book was written in en
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