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The Worry Solution PDF
By:Martin Rossman, M.D.
Published on 2010-12-28 by Harmony

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force. Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. In The Worry Solution, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotional and intuitive parts of the brain to add to and enhance logical intelligence. Not only can you start to see a change in your stress levels immediately, but with regular practice, you may literally alter the worry pathways in your brain—and |hardwire| yourself for calmness and clarity. Grounded in cutting-edge science and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life—healthier, happier, and free from unnecessary stress. From the Hardcover edition.

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Book which was published by Harmony since 2010-12-28 have ISBNs, ISBN 13 Code is 9780307718259 and ISBN 10 Code is 0307718255

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Healing Roots PDF
By:Julie Laplante
Published on 2015-02-28 by Berghahn Books

Umhlonyane, also known as Artemisia afra, is one of the oldest and best-documented indigenous medicines in South Africa. This bush, which grows wild throughout the sub-Saharan region, smells and tastes like |medicine,| thus easily making its way into people's lives and becoming the choice of everyday healing for Xhosa healer-diviners and Rastafarian herbalists. This |natural| remedy has recently sparked curiosity as scientists search for new molecules against a tuberculosis pandemic while hoping to recognize indigenous medicine. Laplante follows umhlonyane on its trails and trials of becoming a biopharmaceutical - from the |open air| to controlled environments - learning from the plant and from the people who use it with hopes in healing.

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Book which was published by Berghahn Books since 2015-02-28 have ISBNs, ISBN 13 Code is 9781782385554 and ISBN 10 Code is 178238555X

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The iRest Program for Healing PTSD PDF
By:Richard C. Miller
Published on 2015-01-02 by New Harbinger Publications

If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely difficult, but there are ways that you can manage your symptoms and, in time, recover. In The iRest Program for Healing PTSD, clinical psychologist and yogic scholar Richard C. Miller-named one of the top twenty-five yoga teachers by Yoga Journal-offers an innovative and proven-effective ten-step yoga program for treating post-traumatic stress disorder (PTSD). The deep relaxation meditations in this book will help you overcome the common symptoms of PTSD, such as anxiety, insomnia, and depression, and maintain emotional stability so that you can return to living a full, meaningful life. The author's iRest protocol is an integrative approach that heals the various unresolved issues, traumas, and wounds that are present in the body and mind. It recognizes the underlying sense of calm that is always present, even amidst all changing circumstances of life. Extensive research has shown that iRest effectively supports the healing process across a broad range of populations. Currently, there are iRest programs in military hospitals across the US, as well as in correctional facilities, hospices, clinics, schools, and organizations supporting personal growth and well-being. iRest has been endorsed by the US Army Surgeon General and Defense Centers of Excellence as a complementary and alternative medicine (CAM). If you are ready to start healing from your trauma and get back to living the life you once knew-a life free from fear, anxiety, and sleepless nights-this book will help you find your way. To find out more about Richard C. Miller and the iRest program, visit www.irest.us.

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Book which was published by New Harbinger Publications since 2015-01-02 have ISBNs, ISBN 13 Code is 9781626250260 and ISBN 10 Code is 162625026X

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Download Spiritual Healing PDF Free

Spiritual Healing PDF
By:Cheryl Gnagey
Published on 2011-05-17 by Destiny Image Publishers

Hearts divided between the flesh and the Spirit know only heartache, but spiritual healing takes place when God knits your heart back together with His love. We are living in tumultuous days. God knows us and is with us. What does He see in His children? Does He see them walking in victory? Does He see hearts that have been transformed, making His Holy Spirit’s dwelling place one of holiness? Victory, transformation, holiness—most believers have no life knowledge of these truths, but their heads are crammed to overflowing with what they can tell you about them. Today’s believer deeply needs a message of the availability of victory, of true heart transformation, and of holiness that meets the demand of God’s heart. Spiritual Healing is for the anemic believer; it is for the anemic church.

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Book which was published by Destiny Image Publishers since 2011-05-17 have ISBNs, ISBN 13 Code is 9780768490022 and ISBN 10 Code is 0768490022

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Miracle Cures PDF
By:Robert A. Scott
Published on 2010 by Univ of California Press

Explores reports of Christian pilgrimages to find miracle cures for illness at medieval, early modern, and contemporary shrines.

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Book which was published by Univ of California Press since 2010 have ISBNs, ISBN 13 Code is 9780520262751 and ISBN 10 Code is 0520262751

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The Gift of Life PDF
By:Bonnie Glass-Coffin
Published on 1998 by UNM Press

In a uniquely personal account of the lives and healing arts of female shamans in northern Peru, the author alternates diaristic writings about her own experiences with ethnographic description. These alternate with chapters in which she describes the crisis that rocked her identity, her first contact with a female healer, and her own tumultuous but ultimately rewarding healing journey under two female shamans. 17 photos.

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Book which was published by UNM Press since 1998 have ISBNs, ISBN 13 Code is 9780826318930 and ISBN 10 Code is 0826318932

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The Lancet-clinic PDF
By:
Published on 1915 by

This Book was ranked at 13 by Google Books for keyword Diet Therapy.

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Download A Course of Study for Teaching Nutrition to Nurses in Puerto Rico PDF Free

A Course of Study for Teaching Nutrition to Nurses in Puerto Rico PDF
By:Ana Victoria Jimenez
Published on 1946 by

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Download I Quit Sugar PDF Free

I Quit Sugar PDF
By:Sarah Wilson
Published on 2014-04-08 by Clarkson Potter

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe |the Juicer| Cross, and Angela Liddon (Oh She Glows) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. |When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.| -- Sarah Wilson From the Trade Paperback edition.

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Book which was published by Clarkson Potter since 2014-04-08 have ISBNs, ISBN 13 Code is 9780804186025 and ISBN 10 Code is 0804186022

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Download Nutrition PDF Free

Nutrition PDF
By:Ruth Brennan
Published on 1967 by

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Diet Therapy PDF
By:Sangita Das
Published on 2005 by

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Download Nutrition Essentials and Diet Therapy PDF Free

Nutrition Essentials and Diet Therapy PDF
By:Nancy J. Peckenpaugh
Published on 2010 by Saunders

Nutrition Essentials and Diet Therapy provides complete coverage of all of the content needed in an LPN/LVN curriculum. This versatile text concentrates on what is most important for the health care provider to know about the nutrition basics and the application on nutrition knowledge. Coverage includes the latest developments in nutrition fundamentals, nutrition across the life span, nutritional management of chronic and acute illnesses, the latest DRI's, and expanded coverage of vitamins, minerals, phytochemicals and herbal remedies. An LPN Threads Series title. Unique! Cultural boxes incorporated throughout each chapter focus on specific ways in which culture affects nutritional concepts in practice and promote a greater cultural awareness and prepares students to work with diverse clients. Unique! Facts and Fallacies identify common myths about nutrition and then present the facts. This feature promotes nutritional education that is based on research and current belief. Unique! Teaching Pearls provide practical nutritional counseling tips and analogies. Critical Thinking Case Studies cover a variety of client teaching considerations related to various nutritional situations. Each case study is followed by application questions. Chapter Challenge Questions and Classroom Activities appear at the end of each chapter and provide the opportunity to review and discuss the content. Additional coverage on women and cardiovascular disease provides insight to the importance of prevention of cardiovascular disease. Expanded herbal therapy coverage includes content on potential interactions between herbal medications and other types of medication. Information on the role that nutrition plays in the prevention of neurodegenerative diseases has been expanded to address the significant growth in the number of individuals being diagnosed with these problems. Expanded content on proteins addresses the increase use of protein powders by athletes and the use of enteral and parenteral supplements during chronic and acute illnesses. NEW Online Version of Nutritrac Nutrition Analysis Program provides additional tools for learning with an expanded food database of over 5,000 foods in 18 different categories and a complete listing of more than 150 activities. Additional new features for this online version include an ideal body weight (IBW) calculator, a Harris-Benedict calculator to estimate total daily energy needs, and the complete Exchange Lists for Meal Planning.

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Book which was published by Saunders since 2010 have ISBNs, ISBN 13 Code is 9781437703184 and ISBN 10 Code is 1437703186

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Evidence-Based Management of Low Back Pain PDF
By:Simon Dagenais,Scott Haldeman
Published on 2011-02-11 by Elsevier Health Sciences

Covering all commonly used interventions for acute and chronic low back pain conditions, Evidence-Based Management of Low Back Pain consolidates current scientific studies and research evidence into a single, practical resource. Its multidisciplinary approach covers a wide scope of treatments from manual therapies to medical interventions to surgery, organizing interventions from least to most invasive. Editors Simon Dagenais and Scott Haldeman, along with expert contributors from a variety of clinical and academic institutions throughout the world, focus on the best available scientific evidence, summarizing the results from the strongest to the weakest types of studies. No other book makes it so easy to compare the different interventions and treatment approaches, giving you the tools to make better, more informed clinical decisions. A multidisciplinary approach covers treatments from manual therapies to medical interventions to surgery, and many others in between. An interdisciplinary approach enables health care providers to work together. A logical, easy-to-follow organization covers information by intervention type, from least invasive to most invasive. Integration of interventions provides information in a clinically useful way, so it's easier to consider more than one type of treatment or intervention for low back pain, and easier to see which methods should be tried first. 155 illustrations include x-rays, photos, and drawings. Tables and boxes summarize key information. Evidence-based content allows you to make clinical decisions based on the ranking the best available scientific studies from strongest to weakest. Patient history and examination chapters help in assessing the patient's condition and in ruling out serious pathology before making decisions about specific interventions. Experienced editors and contributors are proven authors, researchers, and teachers, and practitioners, well known in the areas of orthopedics, pain management, chiropractic, physical therapy, and behavioral medicine as well as complementary and alternative medicine; the book's contributors include some of the leading clinical and research experts in the field of low back pain. Coverage based on The Spine Journal special issue on low back pain ensures that topics are relevant and up to date. A systematic review of interventions for low back pain includes these categories: patient education, exercise and rehabilitation, medications, manual therapy, physical modalities, complementary and alternative medicine, behavioral modification, injections, minimally invasive procedures, and surgery. Surgical interventions include decompression, fusion, disc arthroplasty, and dynamic stabilization. Additional coverage includes patient education and multidisciplinary rehabilitation.

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Book ID of Evidence-Based Management of Low Back Pain's Books is 9M4dmgha6W8C, Book which was written bySimon Dagenais,Scott Haldemanhave ETAG "WUVdsV4TtwM"

Book which was published by Elsevier Health Sciences since 2011-02-11 have ISBNs, ISBN 13 Code is 9780323079242 and ISBN 10 Code is 0323079245

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Download The Law Relating to Chiropractic PDF Free

The Law Relating to Chiropractic PDF
By:Washington (State),Washington (State). Chiropractic Quality Assurance Commission
Published on 1995 by

This Book was ranked at 36 by Google Books for keyword Chiropractic.

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A Text Book on Chiropractic Chemistry PDF
By:S. J. Burich
Published on 1920 by

This Book was ranked at 32 by Google Books for keyword Chiropractic.

Book ID of A Text Book on Chiropractic Chemistry's Books is 0sYrAQAAMAAJ, Book which was written byS. J. Burichhave ETAG "XGA/80VOyz0"

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Download The Deepest Well PDF Free

The Deepest Well PDF
By:Nadine Burke Harris
Published on 2018-01-23 by Houghton Mifflin Harcourt

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable children. But it was Diego--a boy who had stopped growing after a sexual trauma--who galvanized her to dig deeper into the connections between toxic stress and the lifelong illnesses she was tracking among so many of her patients and their families. A survey of more than 17,000 adult patients' |adverse childhood experiences,| or ACEs, like divorce, substance abuse, or neglect, had proved that the higher a person's ACE score the worse their health--and now led Burke Harris to an astonishing breakthrough. Childhood stress changes our neural systems and lasts a lifetime. Through storytelling that delivers both scientific insight and moving stories of personal impact, Burke Harris illuminates her journey of discovery, from research labs nationwide to her own pediatric practice in San Francisco's Bayview-Hunters Point. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined inThe Deepest Well will represent vitally important hope for change.

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Book which was published by Houghton Mifflin Harcourt since 2018-01-23 have ISBNs, ISBN 13 Code is 9780544828704 and ISBN 10 Code is 0544828704

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Healing PDF
By:Marguerite Guzman Bouvard
Published on 2007 by UPNE

A practical and spiritual guide to living well with chronic illness

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